It was a Thursday evening. I had just returned from a family trip to Warnnambool and was exhausted. I was killing time on Twitter, waiting …
I’ve Put My University Studies On Pause
I decided to reduce my study load after just one semester at uni. I was only doing three units but was continually struggling. In …
Reducing My Study Load At University
Earlier this week, I was sitting in a psychologists office crying. I was getting over a mild cold and was panicking. I didn't have time to …
Dismissing Criticism As Outrage Helps No-One
Disclosure: I don’t follow the work of Jon Faine nor Chris Uhlmann. And, while I am friends with Carly Findlay on social media, I frequently …
2017 Core Schemas
I’ve written about schema therapy in the past. I’ve never actually undergone the therapy itself; rather, I did the assessment and was able …
What Is My Anxiety Like Now? Reflecting on 2017
The past year has mostly sucked. I knew it was going to be a crappy one as soon as I realized I needed to switch my medication. I've had …
The ‘Don’t Be A Dick’ Guide To Influencer Outreach
I have been involved in the blogging industry since 2008. In that time, I've seen huge changes in how both bloggers and brands approach …
Fears About Returning To Study
This week is Orientation week for uni. Last week, I found the book list for one of my subjects and was getting ahead with some of the …
Creating A Plan To Be Aware Of Future Relapses
One thing that really terrified me this year was just how bad the anxiety got before I was even aware that it was beyond the usual symptoms. …