I decided to reduce my study load after just one semester at uni. I was only doing three units but was continually struggling. In … [Read more...] about I’ve Put My University Studies On Pause
Reducing My Study Load At University
Earlier this week, I was sitting in a psychologists office crying. I was getting over a mild cold and was panicking. I didn't have time to … [Read more...] about Reducing My Study Load At University
Dismissing Criticism As Outrage Helps No-One
Disclosure: I don’t follow the work of Jon Faine nor Chris Uhlmann. And, while I am friends with Carly Findlay on social media, I frequently … [Read more...] about Dismissing Criticism As Outrage Helps No-One
2017 Core Schemas
I’ve written about schema therapy in the past. I’ve never actually undergone the therapy itself; rather, I did the assessment and was able … [Read more...] about 2017 Core Schemas
What Is My Anxiety Like Now? Reflecting on 2017
The past year has mostly sucked. I knew it was going to be a crappy one as soon as I realized I needed to switch my medication. I've had … [Read more...] about What Is My Anxiety Like Now? Reflecting on 2017
The ‘Don’t Be A Dick’ Guide To Influencer Outreach
I have been involved in the blogging industry since 2008. In that time, I've seen huge changes in how both bloggers and brands approach … [Read more...] about The ‘Don’t Be A Dick’ Guide To Influencer Outreach
Fears About Returning To Study
This week is Orientation week for uni. Last week, I found the book list for one of my subjects and was getting ahead with some of the … [Read more...] about Fears About Returning To Study
Creating A Plan To Be Aware Of Future Relapses
One thing that really terrified me this year was just how bad the anxiety got before I was even aware that it was beyond the usual symptoms. … [Read more...] about Creating A Plan To Be Aware Of Future Relapses
How Anxiety Recovery Is Just Like The Flywheel
In 2010, I wrote a little post on my business blog about a concept called the flywheel. Below is an excerpt from that post: In online … [Read more...] about How Anxiety Recovery Is Just Like The Flywheel